As a means to rehabilitate following an accident 25 years ago, a Hungarian born ballet dancer created Gyrokinesis. Gyrokinesis offers a total conditioning of the body which embraces according to many the principles of yoga, swimming, dance, tai chi and gymnastics. Regular practice will lead to increased mobility and assist the body's natural regenerative ability.
The body is a repository for the physical & emotional trauma's of life, recording internally the information. Gyrokinesis will enable the body to reorganize to heal itself even after experiencing pain and/or injury. Gyrokinesis can be adapted for anyone from the super athlete to the physically challenged/disabled individual.