10 Steps to Setting Healthy Boundaries

10 Steps to Setting Healthy Boundaries: Setting boundaries doesn’t come easily or naturally to a lot of people, but  you can learn to set healthy boundaries.  I’m going to share ten tips that I find helpful. In my last post, What Are Healthy Boundaries and Why Do I Need Them?,...

How to Use Ginger as an Antifungal

How to Use Ginger as an Antifungal: Fungal infections can happen for a number of reasons and they can occur in several different places on your body.
You might require a change in lifestyle or a change in diet to solve the problem.

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Why All Diabetics Should Know About Turmeric

Why All Diabetics Should Know About Turmeric: Many diabetics already know about the benefits of a low-glycemic diet and regular exercise, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic plants?