Sunday, September 1, 2019
10 Steps to Setting Healthy Boundaries: Setting boundaries doesn’t come easily or naturally to a lot of people, but you can learn to set healthy boundaries. I’m going to share ten tips that I find helpful. In my last post, What Are Healthy Boundaries and Why Do I Need Them?,...
Sunday, August 18, 2019
Thursday, June 6, 2019
Monday, May 13, 2019
Why All Diabetics Should Know About Turmeric: Many diabetics already know about the benefits of a low-glycemic diet and regular exercise, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic plants?