The Air We Breathe

As many of us know...to live a healthier life it is important to work at improving the physical environment in which we live. One relatively easy way to ameliorate the air quality in our homes is to use nature...houseplants. Read more about how to achieve a breath of fresh air in your home "15 Houseplants for Improving Indoor Air Quality".

The Remarkable Health Benefits of Epsom Salt

Different from table salt which we have been told to minimize it's intake...Epsom salt is a remarkable health benefiting substance. From just the need to soak and relax to it's detoxifying properties...it is a wise to incorporate Epsom salt baths into our regular health routines. Read more about "The remarkable health benefits of Epsom salt baths".

On the Road for the Holidays

Having a plan is always the best path to prevention...during the holiday season many of us will be packing up the car, getting behind the wheel and onto the highway...useful strategies for safer driving helps to get us to our destination safely...take a few minutes to check this one...Defensive Driving in Heavy Traffic

Safer Sex Takes Practice

On the real...the only 100% method of safe sex is NO SEX AT ALL. However, you can help protect yourself against sexually transmitted diseases by practicing SAFER SEX. It may seem simple but practicing safer sex and talking about it requires practice itself...get more information on how to "Practice Safer Sex".