Wednesday, December 23, 2009

WHAT'S YOUR FOOD ATTITUDE

A recent study shows that individuals who had the right attitude about food in it's relation to nutrition as opposed to just "dieting" and weight loss fair better overall. Check out the video to learn more about the study and how like they say..attitude is everything.
FOOD ATTITUDE

Tuesday, December 22, 2009

IGNITE YOUR BODY'S RESTORATIVE POWERS WITH GYROKINESIS

As a means to rehabilitate following an accident 25 years ago, a Hungarian born ballet dancer created Gyrokinesis. Gyrokinesis offers a total conditioning of the body which embraces according to many the principles of yoga, swimming, dance, tai chi and gymnastics. Regular practice will lead to increased mobility and assist the body's natural regenerative ability.
The body is a repository for the physical & emotional trauma's of life, recording internally the information. Gyrokinesis will enable the body to reorganize to heal itself even after experiencing pain and/or injury. Gyrokinesis can be adapted for anyone from the super athlete to the physically challenged/disabled individual.